Easiest Way to Make Speedy HEARTY PASTA FAGIOLI SOUP

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Before you jump to HEARTY PASTA FAGIOLI SOUP recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware of how crucial it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isnt going to be healthy also. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are several foods that can help your heart be healthy? Go on reading to find out which foods are beneficial for your heart.

Fish is possibly the healthiest food you can eat up. Youre probably already aware of this since your physician has advised you to eat some fish at least two or three times every week. This is particularly true if youve got heart problems or if your heart is not healthy. Know that fish has lots of Omega 3s which are what allows your body to process unhealthy cholesterol. Try consuming fish twice every week.

There are plenty of foods out there that that are great for your body. Its true that each of the food brought up in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now lets go back to hearty pasta fagioli soup recipe. You can have hearty pasta fagioli soup using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make HEARTY PASTA FAGIOLI SOUP:

1. Prepare 5 clove of garlic minced.
2. Prepare 1 medium of onion diced.
3. Get 2 of celery diced.
4. Get 2 of whole peeled tomatoes from a can diced.
5. Get 1 jar of of marinara sauce.
6. Prepare 2 can of cannellini beans.
7. Provide 1 of dry parsley, dry basil, dry oregano, rosemary, salt, red pepper flakes.
8. Use 1 1/2 of chicken boullion if not using stock..
9. You need 6 cup of water or stock or broth.
10. Prepare 1/2 cup of ditalini pasta.

Steps to make HEARTY PASTA FAGIOLI SOUP:

1. add olive oil to soup pan on med heat add garlic, celery, onion and some of all the seasonings.cook a few min till tender..
2. add jar of marinara and 1can of beans rinsed and drained..
3. in another pan cook turkey chop meat with all of the same seasoning.when browned add to soup.
4. bring to boil then add the stock, broth or the water and boullion.boil for 10 min then add 1/2 cup ditalini pasta. when pasta is cooked its done..
5. serve with parmeasan cheese.and bread..

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