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Before you jump to REALLY EASY DINNER recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body needs the heart to be healthy. Heres a thought: How can the rest of your body stay healthy if your heart isnt healthy? You already understand that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Still, are you aware that there are several foods that have been proven to help you improve the health of your heart? Go on reading to learn which foods are great for your heart.
Know that your heart needs blueberries. Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. If your body has the ability to easily process fat and cholesterol, they will not accumulate in your body or cause your heart to have problems. That means that it helps keep your heart as healthy as possible.
There are plenty of foods that you can consume that are good for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are essentially great, though, for keeping your heart as healthy as it can be. Incorporate these healthy foods in your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now lets go back to really easy dinner recipe. To cook really easy dinner you only need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make REALLY EASY DINNER:
- Take 1 lb of ground beef.
- Provide 2 can of of chedder cheese soup.
- Take 1 box of macaroni noodles.
- Get 1 of bag of shredded cheese chedder or what ever you like.
- Provide 1 cup of milk.
Steps to make REALLY EASY DINNER:
- Boil water for noodles while doing that brown the ground beef.
- Cook noodles as directed..
- Preheat oven to 375.
- Add seasoning to ground beef like salt pepper and whichever you like.
- Once ground beef is cooked add the cream of chedder soup to the pan and pour milk into 1 empty can and pour into ground beef. Mix well..
- Strain noodles put back in pot and mix the ground beef with the noodles. Pour mixture into a 913 pan. Cover with shredded cheese cook at 375 for 20 min in oven..
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