How to Make Perfect Yummy Vegetable lo mein

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Blueberries are good for helping your heart be healthy. Youll be glad to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be more efficient at processing your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they will not amass in your body or cause heart problems. This, then, makes your heart as healthy as possible.

There are lots of foods that you can eat that are good for your body. To be sure, the foods discussed in this article can help your body in many ways. They are particularly good, however, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet every day. Your heart will thank you!

We hope you got insight from reading it, now lets go back to yummy vegetable lo mein recipe. To cook yummy vegetable lo mein you only need 22 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Yummy Vegetable lo mein:

1. Provide of #Sauce#.
2. Prepare 2 cups of chicken flavor soup base mix or chicken broth.
3. Provide 1/6 cup of light soy sauce.
4. Provide 1/4 cup of mushroom flavored dark soy sauce.
5. Get 1 table spoon of Hoisin sauce.
6. Use 1 table spoon of oyster flavored sauce.
7. Prepare 2 table spoon of sesame oil.
8. Use Dash of white peppers.
9. Use 1 table spoon of brown sugar.
10. Provide 1 table spoon of or as your taste Sriracha sauce.
11. Prepare of #Vegetable of your choice#.
12. Provide 2 teaspoon of minced garlic.
13. Get 1 teaspoon of minced ginger.
14. Get 1 pound of spaghetti or egg lo mein noodle.
15. Prepare of Sesame seeds (optional).
16. Prepare of green onion.
17. Prepare of Matchsticks carrot.
18. Prepare of Shiitake mushrooms.
19. Use of Bamboo shoots.
20. Get of Beans sprouts.
21. Use of Napa cabbage.
22. You need of Spinach or chives (Nira).

Steps to make Yummy Vegetable lo mein:

1. In the bowl make your sauce with first 9 ingredients and set aside..
2. Cooking oil in the skillet heated with garlic and ginger. Add green onion,shiitake and carrots for about 2 min..
3. Add rest of your favorite vegetables except beans sprouts (I like mine crunchy) and cook for 3 min then add cooked noodle and beans sprouts..
4. Pour sauce over and mix well. Cut heat off, sprinkle sesame seed and serve .

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