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Before you jump to Chicken corn chowder soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that you must have a fit and healthy heart. After all, if your heart isnt healthy then the rest of you isnt going to be healthy also. You already understand that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, however, that a number of specific foods are terrific for making your heart feel better? Keep reading to learn which foods are best for your heart.
Beans, unbelievably, are really good for your heart health. Sure, the after-effects of eating beans might not be the best for your nose, but they are so healthy for you. This does not mean, however, that simply eating beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What we mean is that substituting in pinto beans or edamame for the chicken on your Caesars salad or eating a soy burger in place of a beef hamburger is a great idea. The good news is that beans taste good--good enough that you may not miss the meat.
There are plenty of foods that you can consume that are good for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are especially great, though, for keeping your heart as healthy as it can be. Start consuming these heart-healthy foods every day. Your heart will benefit greatly!
We hope you got insight from reading it, now lets go back to chicken corn chowder soup recipe. You can have chicken corn chowder soup using 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken corn chowder soup:
- Use 2 1/2 lb of pack of boneless chicken breast.
- You need 8 cups of chicken stock (2 quarts).
- Get 1 can of evaporated milk.
- Get 5 of heaping tbsp flour.
- Prepare of Olive oil to brown chicken then veggies.
- Prepare 1 of large onion diced.
- Prepare 6 stalks of celery diced.
- Take 2 of small red and green peppers diced.
- Take Handful of baby carrots diced.
- Get 1-2 lbs of diced potatoes.
- Provide 6 of fresh ears of corn or two frozen bags of corn.
- You need 2 tbsp of crushed garlic.
- Prepare to taste of Salt and pepper.
- Use to taste of Paprika.
- Get of Chicken bouillon for flavoring.
- Take of Fresh herbs like parsley.
Steps to make Chicken corn chowder soup:
- Brown chicken in large pot with garlic, salt and pepper, and paprika.
- Remove chicken and saut the veggies (leave potatoes and corn aside) until translucent.
- Add everything else besides the flour. Corn, potatoes, chicken, broth, milk, seasoning. Bring to boil for about 30 min..
- Add flour to about 1 1/2 cups water and make slurry. Pour in and stir right away and let thicken. Taste to add bouillon or salt and pepper..
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