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Before you jump to Bitter leaf Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
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There are plenty of foods that are terrific for your body. The truth is that all the foods that weve discussed here can help your body in lots of different ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now lets go back to bitter leaf soup recipe. To cook bitter leaf soup you only need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Bitter leaf Soup:
- Take of Big bunch Bitterleaf.
- Use 8 pieces of Cocoyam.
- Get to taste of Salt.
- Take 3 of Fresh pepper.
- Use 2 of cksp Palmoil.
- You need 1 kg of beef.
- You need 1 of Stock Fish head.
- Provide 2 of cksp Crayfish blended.
- Take 2 of knorr cube.
- Take 1 of ogiri.
Steps to make Bitter leaf Soup:
- Wash and Boil cocoyam for 25mins. Boil meat and stockfish with onion,maggi and salt till is soft and tender..
- Peel and pound cocoyam add teaspoon Of palmoil. Add more water to the already boiled meat..
- Allow it to boil.mould the cocoyam in big balls and add to it. Add palmoil as well.boil for 5minutes..
- Add crayfish, knorr cube, pepper, salt and ogiri. Boil it for 5minutes. Wash the bitterleaf; wash till is not too bitter again..
- Pour inside the soup.stir and enjoy.
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