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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now lets go back to vegetable soup recipe. To cook vegetable soup you need 22 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Vegetable Soup:
- Take 1 large of Onion, chopped.
- Take 2 cloves of Garlic, chopped finely.
- Prepare 1 can of Chopped tomatoes.
- Get 1 or 2 of Fresh tomatoes, chopped.
- Use 4 sticks of celery, sliced.
- Use 100 grams of Chestnut mushrooms.
- Provide 1 handful of parsley, finely chopped.
- Prepare 4 medium of Potatoes, diced.
- You need 1 of Carrot, peeled and sliced.
- Prepare 1 of Bay leaf.
- Get 1 liter of Chicken stock or broth (use vegetable stock for vegetarian option).
- Provide 1 of Salt.
- You need as needed of Water.
- Provide 50 grams of Rice.
- Take 1 pinch of Hot paprika.
- Prepare 2 tbsp of olive oil, extra virgin.
- Provide 1 can of cannellini beans.
- Take 1 of Green pepper, roughly chopped.
- Provide 50 grams of broccoli sprouts, cut in half.
- Take 1 handful of fresh basil leaves, chopped.
- Provide 50 grams of frozen spinach.
- Provide of Parmigiano reggaino cheese.
Steps to make Vegetable Soup:
- Heat the oil over a medium heat..
- Add the onion, parsley, bay leaf and garlic and fry for 2 minutes or so..
- Then add the tomatoes, both can and fresh. Simmer for 5 minutes..
- Add the rest of the ingredients, apart from the stock, rice or beans. Mix well regularly for about 10-7 minutes or until the vegetables start to soften..
- Add the stock, and simmer for 20 minutes or until vegetables are all cooked..
- Add the rice, basil and cannellini beans and simmer for a further 15 minutes..
- Check seasoning..
- Let it rest for 10 minutes and serve sprinkled with grated cheese..
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