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Before you jump to Italian Sausage Potato Cream Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you should have a strong and healthy heart. Heres a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already are aware that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, however, that a number of specific foods are terrific for making your heart feel better? In this article, you will learn which foods are good for your heart.
Beans--believe it or not--are really great for your heart. The after effects of eating beans may not have a good smell, but theyre terrific for your body. It doesnt mean, however, that simply consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What we mean is that substituting in kidney beans or edamame for the chicken on your Caesars salad or eating a soy burger rather than a beef hamburger is a good idea. Thankfully, beans are really tasty and who knows...you might not even miss consuming real meat.
There are tons of foods that you can include in your diet that will be great for your body. No doubt, the foods cited in this article can help your body in many ways. They are essentially wonderful, however, for helping you keep your heart healthy. Try introducing these foods into your diet regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now lets go back to italian sausage potato cream soup recipe. You can cook italian sausage potato cream soup using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Italian Sausage Potato Cream Soup:
- Use 3 of each Idaho potatoes -- diced small (1 pounds).
- Get 2 ounces of butter.
- Provide 1 of each leek - whites only- washed well -- finely diced.
- Prepare 1 of each small onion -- finely diced.
- Use 5 cloves of garlic -- finely chopped.
- Use 1/2 cup of flour.
- Get 40 ounces of chicken stock.
- Prepare 1/8 teaspoon of thyme.
- Use 1/2 teaspoon of fennel seed.
- You need 8 fluid ounces of cream.
- Get 1 teaspoon of salt.
- Prepare 1/4 teaspoon of pepper.
- Use 8 ounces of Hot Italian pork sausage links- Cooked -- Cut in half on a bias/ half moon shape (You can Double the sausage if desired).
- Use 1 cup of parmesan cheese.
- You need 3 tablespoons of parsley - chopped fine.
Steps to make Italian Sausage Potato Cream Soup:
- In a sauce pan melt the butter and add the onions, leeks and garlic then cook until light brown..
- Cook off the sausage cool and cut in half on a bias/ half moon shape..
- Dust with flour and stir together and cook to make a compound roux. (About 1 minute).
- Add the diced potatoes, chicken stock, thyme, fennel seed salt and pepper then simmer for 15-20 minutes then add the cream..
- Add the sausage, parmesan cheese until the cheese is melted..
- Add the parsley. Adjust the salt and pepper as needed.
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