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Before you jump to Tex-Mex Chowder recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you should have a fit and healthy heart. Of course, if your heart isnt healthy then the rest of you isnt going to be healthy too. You already know that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Still, did you know that there are a number of foods that have been found to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Fish is one of the best meats out there. You already know this since, by now, youve probably been told to eat fish at least twice a week. This is especially true if you have problems with your heart or if your heart is unhealthy. Fish is rich in Omega 3s which work to process cholesterol and transform it into healthy energy. Try consuming fish twice each week.
There are tons of foods that you can eat that will be great for your body. The truth is that everything that weve talked about here can help your body in a variety of ways. They are particularly beneficial for the heart, however. Start consuming these health food daily. Your heart will benefit from it!
We hope you got insight from reading it, now lets go back to tex-mex chowder recipe. You can have tex-mex chowder using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Tex-Mex Chowder:
- Provide 1 of (10oz) container Philadelphia Cooking Creme - Santa Fe Blend.
- Get 1 of (10 3/4oz) can Cream of Potato soup.
- Take 1 of soup can of milk.
- You need 1 of (15.25oz) can sweet corn, drained.
- Take 1 of (15oz) can black beans, drained.
- Prepare 1 of (10oz) can diced tomato with green chilies, drained.
- You need 1 of (6oz) pkg. Tyson Southwestern style chicken breast strips, cut into 1in. pieces.
- Take 1 tsp of chili powder.
- Provide 1 tsp of cumin.
- Get 1 dash of of cayenne.
- Prepare 1 tsp of unsweetened cocoa powder.
Instructions to make Tex-Mex Chowder:
- In large saucepan over Med. heat, mix together Cooking Creme & soup. Add can of milk; blend until smooth. Heat just until bubbling..
- Add vegetables and allow to heat through, about 5min..
- Toss in diced chicken and stir; add spices. Simmer another 5min. or until heated through..
- Garnish with tortilla strips, crumbled corn chips, fresh cilantro, cheddar cheese, sour cream and/or chives.
- Serve with Pillsbury Cornbread twists..
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