Steps to Prepare Homemade Pasta and White Bean Soup

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Before you jump to Pasta and White Bean Soup recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already realize that the body requires a heart that is strong and healthy. Consider this: if your heart isnt healthy then the rest of your body wont be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are several foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Know that fish is just about the healthiest food you can include in your diet. You probably already be aware of this because youve probably been told to make sure that you eat fish at least a couple of times a week. This is particularly true for individuals whose hearts arent healthy or doing well. Know that fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try consuming fish in two meals during each week.

There are plenty of foods that you can eat that are great for your body. The truth is that everything that weve talked about here can help your body in many ways. The foods mentioned are especially good for the heart, though. Try to begin eating these health food every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now lets go back to pasta and white bean soup recipe. You can have pasta and white bean soup using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Pasta and White Bean Soup:

1. Prepare 2-3 Tbsp of olive oil.
2. Take 1 of small onion diced.
3. Prepare 6 of garlic cloves sliced.
4. Take 4 cups of chicken or vegetable broth.
5. Use 3 cans of cannellini beans drained.
6. Use 1 can of diced tomatoes.
7. Take 1 Tbsp of oregano.
8. You need to taste of Salt and pepper.
9. You need 2-3 Tbsp of Locatelli grated Romano Cheese.
10. Get 2 Tbsp of chopped fresh flat leaf parsley.
11. You need 1 Tbsp of fresh chopped basil.

Steps to make Pasta and White Bean Soup:

1. Add olive oil to a large pot heat over low to medium heat and onions and garlic, cook until starting to turn light golden in color.
2. Add broth, beans and tomatoes, season with salt and pepper, stir and bring to a boil, turn down to a simmer cook about 25 minutes.
3. After 25 minutes, place a cup of the beans into a bowl and mash then return to pot, stir. Add salt and pepper to taste if needed..
4. Remove from heat and add cheese and herbs..
5. ENJOY!!.

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