Hey everyone, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Easy 15 Minute Shimeji Mushroom and Leek Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Easy 15 Minute Shimeji Mushroom and Leek Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that you must have a strong and healthy heart. Consider this: if your heart is not healthy then the rest of your body wont be either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Did you know, however, that some specific foods are terrific for improving the health of your heart? Today, you will discover which foods are beneficial for your heart.
Blueberries are terrific for your heart. Heres a fact: Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol that is found in grapes. This particular antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to clog your system and cause heart problems. That just means that it helps keep your heart as healthy as possible.
There are many foods that you can eat that are beneficial for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are essentially beneficial for the heart, though. Try to introduce these heart-healthy foods into your diet every day. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now lets go back to easy 15 minute shimeji mushroom and leek soup recipe. You can have easy 15 minute shimeji mushroom and leek soup using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Easy 15 Minute Shimeji Mushroom and Leek Soup:
- Prepare 1/2 of packet Shimeji mushrooms.
- Provide 1 of stock White part of Japanese leek.
- Provide 1 clove of Garlic.
- Get 1 dash of Salt and pepper.
- Use 2 tsp of Olive oil.
- Take 300 ml of Water.
- Provide 2 tsp of Chicken soup stock granules.
Steps to make Easy 15 Minute Shimeji Mushroom and Leek Soup:
- Slice the leek on an angle, shred the mushrooms into bite sizes, and quarter the garlic. (The photo shows only about half the amount of leek.).
- Heat olive oil and garlic in a frying pan until fragrant, then add the chopped vegetables and saut over medium heat for about 2-3 minutes. Season with salt and pepper..
- After the vegetables are tender, add the ingredients and boil over medium heat for 5-6 minutes. Taste and add salt if necessary..
If you find this Easy 15 Minute Shimeji Mushroom and Leek Soup recipe helpful please share it to your close friends or family, thank you and good luck.