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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
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For those of you who use oil when cooking you should be aware that the consumption of coconut oil does not make you fat unlike other oils that you may be using. For individuals wondering why this does not end up being stored as fat like other oils it is mainly because the ingredients can be burned off so quickly inside your body its easier for your body to simply burn it than to store it. You ought to realize that you can use this oil to develop energy for your body and it is going to also present you with energy, eliminating any sluggish feelings you might have each day.
Theres currently studies being done that are leading people to the conclusion that coconut oil can even fight off bacterial and viral infections within the body, nevertheless this isnt yet been proven. Should you have other oils in your home I would recommend removing them and replacing them with coconut oil as a result of the many benefits which can be associated with it. Something you may or may not realize is that within an incredibly short time period there will be vitamin supplement organizations marketing the use of coconut oil supplements, but you can get the jump on this.
We hope you got insight from reading it, now lets go back to egusi soup recipe. You can cook egusi soup using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Egusi soup:
- Provide of Egusi.
- Provide of Chicken.
- Prepare of Onions.
- Use of Stockfish.
- You need of Gbomo.
- Use of Dried fish.
- Get of Pepper.
- You need of Opehi.
- You need of Maggi.
- Use of Salt.
- Get of Ugwu.
Steps to make Egusi soup:
- In your pot wash your meat and season with maggi onions and salt and allow to steam.
- Then add the quantity of water you want to us then add your wash stockfish and dried fish and gbomo and allow to cook.
- After that add your blended pepper and onions and then Opehi all to boil.
- In a bowl mix your egusi and onion with a little water and add to your boiling pot and cover after some few minutes add your ugwu and your soup is ready.
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