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Before you jump to Shredded Mexican Chicken soup or Tacos recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that the body calls for a heart that is strong and healthy. Heres a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are several foods that have been found to help you improve your heart health? Keep reading to learn which foods are great for your heart.
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There are tons of foods that you can eat that will be beneficial for your body. Its true that each of the food mentioned in this article can help your body in numerous ways. They are particularly wonderful, however, for promoting a healthy heart. Try incorporating these healthy foods in your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now lets go back to shredded mexican chicken soup or tacos recipe. You can cook shredded mexican chicken soup or tacos using 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Shredded Mexican Chicken soup or Tacos:
- Use 3 lb of drumb sticks or thighs.
- Prepare 1 of onion.
- Use 1 1/2 cup of Salsa.
- Take 1 can of chopped green chili.
- You need 1 tsp of salt and pepper.
- Get 1/2 tbsp of garlic powder.
- You need 1/2 tsp of paprika.
- Provide 1/4 tsp of cummin.
- Get 1 of jalapeno.
- You need 1 can of diced tomatos.
- Provide 1 can of kidney beans. (drained and rinsed).
- Prepare 1/2 can of whole kernel corn drained.
- Provide 1 small of bunch chopped fresh cilantro.
- Get 1 of Hot sauce to taste.
Steps to make Shredded Mexican Chicken soup or Tacos:
- Thaw chicken.
- Slice onion, chop and seed jalapeno, (leave seed if you like it spicy!) lay on the bottom of your crock pot or medium pot..
- In a small bowl combine dry seasoning and sprinkle over all the chicken.
- Add chicken on top of onion.
- Pour salsa, green chilli, beans and corn over chicken..
- Add about a 1/4 cup of water and turn to med-high in a crock pot. If cooking on stove turn to low. Cook for 4 hours or until chicken falls off the bone..
- Shred chicken and return to pot. if making soup add cilantro and bring to boil then turn down to simmer for five minutes. Stir frequently to help break down chicken..
- If making tacos drain chicken in strainer and serve on tortillas. Add shredded lettuce, avocado, fresh cilantro and lime..
- Add hot sauce.
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