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Before you jump to Fiesta Chicken Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are certain that you have to have a strong and healthy heart. Heres a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that several specific foods are great for improving the health of your heart? If you want to know what to eat to improve your heart health, keep reading.
Fish is possibly the best food you can eat. You may already know this since youve likely been told to see to it that you consume fish at least a couple of times a week. This is especially true for individuals suffering from heart problems or are worrying that their hearts are not in good shape. Fact: Fish contains lots of Omega 3s which work to process cholesterol and turn it into healthy energy. Try to eat fish a couple of times during each week.
There are many foods that you can add to your diet that will be good for your body. Its true that everything brought up in this article can help your body in many ways. These foods are especially good for the heart, however. Try to begin eating these foods on a regular basis. Your heart will be so much better if you do!
We hope you got benefit from reading it, now lets go back to fiesta chicken soup recipe. To cook fiesta chicken soup you need 15 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Fiesta Chicken Soup:
- Get 2 tbsp of vegetable oil.
- Use 1 of onion, chopped.
- Use 3 clove of garlic diced.
- Get 2 of jalepenos chopped.
- Prepare 1 cup of beef broth.
- Prepare 4 cup of chicken broth.
- Use 1 cup of water.
- Get 1 tbsp of chili powder.
- You need 1 tbsp of oregano.
- Get 1 tbsp of garlic powder.
- Provide 1 tsp of salt.
- Use 1 can of diced tomatoes or fresh tomatoes and tomatoes sauce.
- Get 1 can of corn.
- Prepare 1 can of black beans rinsed.
- Take 2 cup of cooked shredded chicken.
Steps to make Fiesta Chicken Soup:
- Sautee garlic onions and jalepenos until soft.
- Add seasoning, tomatos, chicken broth, beef broth, and water. Simmer for 30 minutes, taste, add more seasoning if necessary..
- Add corn, beans, and chicken. Simmer for another 15 minutes..
- Enjoy.
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