Hello everybody, welcome to my recipe site, looking for the perfect Korean ginseng chicken soup recipe? look no further! We provide you only the perfect Korean ginseng chicken soup recipe here. We also have wide variety of recipes to try.
Before you jump to Korean ginseng chicken soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you must have a fit and healthy heart. Heres a thought: How can the rest of your body continue to be healthy if your heart isnt healthy? You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, though, that some specific foods are terrific for making your heart be healthier? Keep reading to find out which foods are beneficial for your heart.
Know that blueberries are terrific for your heart. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down cholesterol as well as fats. The better it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your system and cause problems for your heart. That, in turn, helps your heart be healthy.
There are lots of foods that are good for your body. The truth is that each of the foods that weve discussed here can help your body in many ways. They are essentially great, though, for making your heart healthy as it possibly can. Begin incorporating these foods in your diet each day. Your heart will thank you for it!
We hope you got benefit from reading it, now lets go back to korean ginseng chicken soup recipe. To cook korean ginseng chicken soup you need 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Korean ginseng chicken soup :
- Provide of Whole English chicken.
- Use half of cup sticky rice.
- Take 4 cloves of garlic.
- Get 2 of dry dates.
- You need 1 bunch of ginseng.
- Take 1 of large chili (optional).
- Prepare of sea salt.
Steps to make Korean ginseng chicken soup :
- Rinse rice and soak in water for more than 40 minutes, preferably 2 hours, so do this step as early as possible..
- Prepare filling ingredients: cloves of garlics, ginseng.
- I also prepared chili pepper and dry dates..
- Rub the chickens skin with salt and wash under running water. (I am not sure why doing this but saw it from a Korean Youtuber).
- Stuff all prepared ingredients: rice, garlic,.
- Chilli pepper, dates, ginseng and more rice before closing it..
- Place in a large pot, and pour hot water to it. Put it on stove and cook for 1 hour..
- To test if its done, stick in a chopstick, if blood doesnt run out then its done..
- Serve in soup bowls. Enjoy!.
If you find this Korean ginseng chicken soup recipe useful please share it to your close friends or family, thank you and good luck.