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Before you jump to Chicken Macaroni Soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are aware of how crucial it is to have a heart that is healthy. Of course, if your heart isnt healthy then the rest of you isnt going to be healthy too. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are beneficial for your heart.
Do you remember being told "an apple a day keeps the doctor away"? The truth is that apples contain lots of great stuff in them to help promote a healthy heart. Apples have high soluble fiber content and this soluble fiber works as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels fall by as much as 8 percent. Thats a terrific number for an individual who wants a healthier heart.
There are tons of foods that you can add to your diet that will be beneficial for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly beneficial for the heart, though. Try incorporating these foods in your diet each day. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now lets go back to chicken macaroni soup recipe. To cook chicken macaroni soup you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken Macaroni Soup:
- Take 800 of gm-1Kg Whole Chicken.
- Take 3-4 Handful of Macaroni.
- Provide of Fish Balls/Fish cakes/ crab stick etc (optional).
- Use of Red Cut Chilli (optional).
- Use of Coriander Leaf (optional).
- Provide 2.5 L of Water.
- Use of Soya sauce (optional).
Steps to make Chicken Macaroni Soup:
- Chicken: wash the raw chicken with salt and raise off with water, boil the chicken (5min) to get rid of the smell, take it out and put a side (at the same time boil the 2.5L water at the different pot).
- Once 2.5L is boiled, put in the whole chicken in to the pot, this will be your chicken soup stock and also cook the chicken at the same time (25min).
- At the different pot boil the macaroni (10min-15min) raise it off with cool water(to softened it),put a side.
- Once the chicken are full cooked, take the chicken out from the pot and de-bone the meat, add in your extra ingredients to the soup (fish cake/ crabs stick etc to boil together).
- Once chicken is de-boned, strips/ peel the chicken until smaller pieces and the bones put it back to the soup for boiling (10min).
- Ready to serve: but the marconi in the bowl, pour the chicken soup and extra ingredients to the bowl, place the chicken meat on top on the ingredients. You may serve with red cut chilli or even coriander leaf.
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