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Before you jump to Beef tips and rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how important it is to have a fit and healthy heart. Heres something for you to think about: if your heart isnt fit then the rest of your body wont be either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Did you know, however, that several specific foods are good for making your heart feel better? In the following paragraphs, you will discover which foods are great for your heart.
Have you heard the old saying "an apple a day keeps the doctor away"? Know that apples are high in things that will keep your heart healthy. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as eight percent. This is a great number for somebody who wishes his or her heart to be healthier.
There are plenty of foods that are terrific for your body. No doubt, the foods discussed in this article can help your body in many ways. They are essentially great, however, for improving your heart health. Try introducing these heart-healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now lets go back to beef tips and rice recipe. To make beef tips and rice you only need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Beef tips and rice:
- Get 2 lb of cubed steak.
- You need 1 of fresh garlic sloced.
- Get 1 of onion cut fajita,style.
- Use 2 packages of lipton beefy onion soup mix.
- Take 1 stick of butter.
- Use 1 of ur choice of seasonings.
- Take 1 can of beef broth.
- Take 1 of flour.
Instructions to make Beef tips and rice:
- Spray pan with oil brown meat add butter garlic and onions let saute another 5 mnutes.
- Add broth and onion mix bring to a boil turn to low and simmer meanwhile make your rice.
- Add flour to thicken the juices like gravy til u reach desired thickness.
- Pairs great with my dinner rolls that call for very few ingredients and are,super easy https://cookpad.com/us/recipes/345747-no-need-for-yeast-rolls.
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