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Before you jump to Squash (ed) Soup! recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can In Addition Be Advantageous For Your Health.
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We hope you got insight from reading it, now lets go back to squash (ed) soup! recipe. You can have squash (ed) soup! using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Squash (ed) Soup!:
- Prepare 1/2 of butternut squash, peeled and cubed into 3cms pieces.
- Provide 2 of medium carrots, roughly chopped.
- Use 1 handful of chopped cavolo nero or kale leaves.
- Take 2 of diced onions.
- Provide 4 of celery sticks diced.
- Get 3-4 cloves of garlic, crushed or chopped.
- Use 3 of cms fresh ginger, peeled and chopped.
- Prepare 1 tbsp of coconut/olive oil.
- Get of Freshly ground black/long pepper.
- Provide 1 tsp of herby salt (Herbamare).
- Prepare 1-2 of vegetable stock cubes (optional).
- You need 1 of heaped tsp ground turmeric.
- Prepare 1 of heaped tsp ground cinnamon.
- You need 1 of heaped tsp fennel seeds.
- Get 1 of heaped tsp cumin seeds.
Steps to make Squash (ed) Soup!:
- Use the oil to fry the onion over a low heat in a large heavy bottomed saucepan until they soften..
- Add the garlic, ginger, celery and spices and fry for a further minute, stirring to prevent sticking..
- Add the water (pre-boiled to speed things up!) to the pan with the squash, carrots, stock (if using), salt and pepper..
- Bring to the boil, cover and simmer for around 30 mins or until the squash and carrots are soft..
- Add the cavolo nero/kale and simmer for a further 5 mins..
- Take the soup off the heat and squash it to your preferred consistency using a humble potato masher! This creates a delicious and hearty soup that still has texture. It can be blended if preferred, but you will need to change the name!.
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