Recipe of Ultimate Edikang ikong soup

Hello everybody, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the best Edikang ikong soup recipe here. We also have wide variety of recipes to try.

Before you jump to Edikang ikong soup recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are certain that you need to have a strong and healthy heart. Consider this: if your heart isnt fit then the rest of you wont be healthy. You already are aware that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthy? Keep on reading to discover which foods are great for your heart.

Blueberries are great for your heart. Heres an interesting fact: Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This partcular antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you consume. When your body is great at breaking down these things, they will not accumulate in your system and or cause issues for your heart. This, then, makes your heart as healthy as possible.

There are lots of foods that are terrific for your body. Its true that everything discussed in this article can help your body in numerous ways. They are especially good for the heart, however. Begin eating these foods daily. Your heart is going to be much better if you do!

We hope you got insight from reading it, now lets go back to edikang ikong soup recipe. You can have edikang ikong soup using 13 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Edikang ikong soup:

1. Prepare 20 strands of waterleaf.
2. Take 15 strands of ugu leaf known as pumpkin leaf.
3. You need 1 of stock fish head.
4. Provide 10 pieces of beef.
5. Take 2 of table spoon ofcrayfish.
6. Prepare 1 of table spoon of dried pepper.
7. Use 1 of big onions.
8. Take 1 of big pomo.
9. Use 4 cubes of maggi.
10. You need pinch of salt.
11. You need 1 of big dry fish.
12. You need 2 of cooking spoon of palmoil.
13. Take 2 of small cup of periwinkle.

Steps to make Edikang ikong soup:

1. Wash the meat before you Steam the meat together with the pomo, dried fish,periwinkle add your dried pepper and onions,salt,maggi when steaming all these add enough quantity of water allow it to boil for 15minute.
2. Allow the beef water that has been boiling remain very little inside the pot.
3. Then add palmoil.
4. Leave it to boil with the stock water for 3minute.
5. Then taste it to be sure the ingredients is enough.
6. Then add your washed sliced waterleaf leave it to boil for 2minute so that it does not bring out to much water.
7. Taste again to be sure the ingredients is enough.
8. Finally add ur pumpkin leaf known as (ugu)..
9. Ready to eat..
10. .

If you find this Edikang ikong soup recipe helpful please share it to your good friends or family, thank you and good luck.