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Before you jump to Ultimate tator tot casserole recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already have some knowledge of how essential it is to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isnt going to be healthy also. You already know that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will discover which foods are beneficial for your heart.
Know that fish is one of the heartiest meats you can consume. You probably know this as youve most likely been told to make sure that you consume fish at least twice a week. This is particularly true if youve got heart problems or if your heart is not healthy. Fact: Fish is rich in Omega 3s which are elements that process cholesterol and turn it into healthy energy. Try to consume fish in two meals every week.
There are dozens (if not more) of foods out there that that are good for your body. Its true that everything brought up in this article can help your body in many ways. They are particularly wonderful, though, for promoting a healthy heart. Begin incorporating these foods in your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now lets go back to ultimate tator tot casserole recipe. To make ultimate tator tot casserole you need 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Ultimate tator tot casserole :
- Provide 1-32 oz of bag frozen tator tots.
- You need 2 cups of shredded Colby jack cheese - divided.
- Get 1/2 cup of sour cream.
- Provide 1 can of fiesta nacho cheese condensed soup.
- Take 1 can of cream of chicken condensed soup.
- Prepare 1 lb of ground beef.
- Take 1/2 of onion diced.
- Take 1/2 teaspoon of pepper.
- Prepare 1/2 teaspoon of garlic powder.
- Use 2 tablespoons of worstichire sauce.
- Take 1/3 teaspoon of paprika.
- Get of Optional- I can drained green beans and 1 can of drained corn.
Steps to make Ultimate tator tot casserole :
- Preheat oven to 350. Grease a baking dish and set aside. Cook your ground beef and mix with all ingredients except for the tots and 1 cup of the shredded cheese..
- Place mixture in baking dish and top with tots and remaining cheese. Bake 45-55 minutes until tots are crispy and edges are golden brown..
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