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Before you jump to Sausage & Bean Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body calls for the heart to be healthy. Of course, if your heart is in bad shape then the rest of you isnt going to be healthy too. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Still, did you know that there are some foods that have been discovered to help you improve the health of your heart? If you would like to know what to eat to improve your heart health, go on reading.
Fish is perhaps the heartiest food you can eat. Youre probably already aware of this because your health care provider has advised you to eat some fish two times or threee times every week. This is particularly true for those whose hearts are unhealthy. Be aware that fish contains lots of Omega 3s which are elements that process cholesterol and turn it into healthy energy. Try eating fish during at least two meals every week.
There are dozens (if not more) of foods you will find that that are good for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Start consuming these hearty foods every day. Your heart will thank you!
We hope you got insight from reading it, now lets go back to sausage & bean soup recipe. You can cook sausage & bean soup using 10 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Sausage & Bean Soup:
- Prepare link of Texas sausage.
- Take 2 of large carrots.
- Prepare 2 of celery stalks.
- Use of Onion diced.
- Get 4 of minced garlic cloves.
- Use 4 cups of low sodium chicken broth.
- Prepare 1.5 cup of diced fine tomatoes.
- Get .5 tsp of fennel seeds.
- Provide Can of cannelini beans.
- Provide 1 cup of ditalini.
Instructions to make Sausage & Bean Soup:
- Slice and brown sausage. Add carrots, celery, onion and cook completely. Stir in garlic and cook for one minute. Add tomatoes, broth, fennel and simmer 5 minutes. Add ditalini and simmer 8 more minutes. Serve..
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