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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know that the body calls for a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Still, did you know that there are a number of foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, go on reading.
Beans, would you believe it, are really good for your heart health. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. This doesnt mean that simply eating beans will weaken the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you must do. Fortunately, beans are very tasty and you never know...you might not even moss eating the real beef or chicken.
There are plenty of foods that you can consume that are great for your body. Its true that every food discussed in this article can help your body in a variety of ways. These foods are particularly great for the heart, however. Try to introduce these healthy foods into your diet every day. Your heart will benefit from it!
We hope you got insight from reading it, now lets go back to chicken tortilla soup recipe. To make chicken tortilla soup you need 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chicken tortilla soup:
- You need 1 of Large chicken breast cut into bite size pieces.
- You need 1 of Fresh jalapeno chopped.
- Get 1 of fresh Anaheim chili chopped.
- Use 2 tbsp of Extra virgin olive oil.
- Get 1 of 8 ounce can of corn.
- Prepare 1 of 16 ounce can of cannellini beans. (white kidney beans).
- Use 1 of 16 ounce can of medium heat enchilada sauce red.
- Use 1 of 8 ounce can of chipotle chiles in adobo sauce chopped.
- Get 4 tbsp of Chicken bouillon seasoning.
- Provide 3 cup of water.
- Prepare 1 of Salt and pepper to taste.
- You need 1 1/2 cup of Chopped white onions.
- Take 1 tsp of garlic powder.
- Take 1 tsp of onion powder.
- Use 2 cup of Extra sharp cheddar cheese shredded.
- Take 1 bag of of tri-colored tortilla strips.
Steps to make Chicken tortilla soup:
- Coat chopped chicken with salt pepper onion powder and garlic powder..
- Add olive oil to a large skillet. Add the seasoned chicken and fry until chicken is no longer pink and cooked through..
- Add the onion and the peppers to the chicken mixture and cook for an additional 3 to 4 minutes until vegetables are soft..
- In the meantime combine all remaining ingredients EXCEPT for the cheese and tortila chips to a large stock pot..
- Add chicken mixture to the stock pot, bring to a boil and reduce heat and simmer for approximately 30 minutes..
- Just before serving add all of the cheese and stir until melted. Garnish each individual bowl with the tortilla chips..
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