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We hope you got insight from reading it, now lets go back to instant pot low carb zuppa toscana soup recipe. You can have instant pot low carb zuppa toscana soup using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Instant Pot Low carb Zuppa Toscana soup:
- Take 1 of lbs. Spicy Italian sausage.
- Prepare 2 heads of caluiflower cut into florets.
- You need 1 of white onion chopped.
- You need 4 of garlic cloves.
- Provide 4 cup of chicken stock.
- Prepare 2 cups of water.
- You need 4 cups of kale.
- Get 1/2 cup of heavy cream.
- Prepare 1 TBS of avocado oil.
- Prepare of Salt and pepper.
Steps to make Instant Pot Low carb Zuppa Toscana soup:
- Set your instant pot on saut mode for 20 mins on high. Remove sausage from casing and saut will slightly browned..
- Remove sausage set aside. Dab out a little of the excess grease..
- Saut onions and garlic till softened..
- Add califlower florets, chicken stock, water, and sausage back into your instant pot..
- Pressure cook on high for 3 mins. Quick or Manuel release..
- Scoop out 1/2 of the califlower florets and just a little liquid and use an emersion blender to pure. If you dont have one a blender or food processor will work just fine..
- Set instant out back in saut mode medium temp. Add pure back into your soup. This will provide the thickness to your soup that the potato starch traditionally would..
- Add kale and simmer of 5 mins till kale is softened. Add heavy cream and turn off your instant pot. Salt and pepper to taste..
- Top soup with Parmesan cheese and enjoy!!!.
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