Hey everyone, welcome to our recipe site, if youre looking for Chicken Binakol - Filipino Soup recipe, look no further! We provide you only the best Chicken Binakol - Filipino Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken Binakol - Filipino Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that you should have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isnt going to be healthy also. You already know that getting regular exercise and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that a number of specific foods are terrific for improving the health of your heart? Today, you will learn which foods are great for your heart.
Be aware that blueberries are great for your heart. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you take in. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your arteries and cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.
There are dozens (if not more) of foods that are good for your body. The truth is that each of the foods that weve mentioned here can help your body in many ways. They are especially great, though, for keeping your heart as healthy as it can be. Try to introduce these healthy foods into your diet regularly. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now lets go back to chicken binakol - filipino soup recipe. You can have chicken binakol - filipino soup using 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Binakol - Filipino Soup:
- Prepare 250 gms of chicken on bones, curry cut.
- Take 1 tbsp. of olive oil.
- Use 1 of onion, chopped.
- Take 1 tbsp. of garlic, chopped.
- Provide 1 tbsp. of ginger, chopped.
- Provide 1/2 of of a small green papaya, diced.
- Take 1 1/2 cups of fresh coconut juice.
- You need 1/2 cup of fresh coconut flesh / fresh coconut, grated.
- Get 1 1/2 cups of water / stock.
- Prepare to taste of salt and pepper.
- You need 2 stalks of lemon grass (only the white part).
- Take of fresh green/red chilies & coriander leaves to garnish.
Instructions to make Chicken Binakol - Filipino Soup:
- Heat oil in a pan and saute the onion, ginger and garlic till slightly translucent. Add the chicken and continue to fry till light brown..
- Add the coconut juice, coconut flesh, green papaya, 1 1/2 cups water, lemon grass, salt and pepper. Pressure cook for 3 whistles. Serve hot garnished with green chilies and coriander leaves..
If you find this Chicken Binakol - Filipino Soup recipe helpful please share it to your friends or family, thank you and good luck.