How to Make Any-night-of-the-week Tortilla Soup

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Before you jump to Tortilla Soup recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware that the body requires the heart to be healthy. Obviously, if your heart is unhealthy then the rest of you isnt going to be healthy either. You already know that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. But did you know that there are several foods that have been discovered to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Fish is probably the best food you can ingest. You may already know this as youve probably been told to make sure that you consume fish at least two times a week. This is especially true for people whose hearts arent healthy or doing well. Be aware that fish contains a lot of Omega 3s which are what lets your body process unhealthy cholesterol. Try to eat fish in at least two meals every week.

There are lots of foods that you can eat that are good for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially good, though, for making your heart healthy as it possibly can. Introduce these healthy foods into your diet every day. Your heart will thank you!

We hope you got insight from reading it, now lets go back to tortilla soup recipe. To cook tortilla soup you only need 13 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Tortilla Soup:

1. Prepare 120 grams of Tortilla (taco) chips (unsalted).
2. Get 1 of Chicken breast.
3. Get 1 tbsp of Salt.
4. You need 1 can of Canned diced tomatoes (in tomato juice).
5. You need 1 small of onion.
6. Prepare 2 tbsp of Garlic.
7. Get 1/2 tsp of Chili powder.
8. You need 12 tbsp of Pizza cheese.
9. Provide 1 of Avocado.
10. Get 1 of Cilantro.
11. Provide 1 of Limes.
12. Use 1 of Salsa.
13. Provide 1 of Sliced jalapeno.

Instructions to make Tortilla Soup:

1. Bring 600 ml and 1 tablespoon of salt to a boil. Once it comes to a boil, add the chicken and boil over medium heat for about 10 minutes, cover with a lid, and continue boiling for 15 minutes..
2. Finely chop the garlic and onions. Using a generous amount of oil, saut the garlic and onions in the pot in which you will make the soup..
3. Add the diced tomatoes and tomato juice to Step 2, then add the boiling liquid from Step 1..
4. Add the chili powder and 300 ml of water..
5. Chop the boiled chicken from Step 1 into 1 cm pieces..
6. Once the soup from Step 4 has begun to boil, simmer over medium heat for about 15 minutes. Add the chicken from Step 5 and simmer until well-heated. Add salt or water to taste..
7. Slice the avocado in half, then cut each half into 8 wedges. Cut the lime into 4 wedges..
8. Once the chicken from Step 5 becomes thoroughly warmed, put 8-10 tortilla chips in each bowl and top with the soup..
9. Put 1/4 of the avocado on top of each bowl from Step 7, then top with about 3 tablespoons of cheese each. Garnish as you like with cilantro and lime..
10. While the soup is still hot, swirl in the melting cheese, drizzle in the lime and enjoy..
11. If you like a spicier taste, add some salsa before serving..

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