Hey everyone, welcome to our recipe page, if youre looking for Heart Attack Tuna Mac recipe, look no further! We provide you only the perfect Heart Attack Tuna Mac recipe here. We also have wide variety of recipes to try.
Before you jump to Heart Attack Tuna Mac recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that you have to have a healthy heart. Consider this: if your heart isnt healthy then the rest of your body wont be healthy. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that several specific foods are terrific for improving the health of your heart? If you would like to know which foods to eat to improve your heart health, continue reading.
Be aware that fish is just about the healthiest food you can include in your diet. You probably already know this since youve in all probability been told to see to it that you consume fish at least two times a week. This is especially true for people suffering from heart problems or are worrying that their hearts are not in good shape. Know that fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to eat fish during at least two meals each week.
There are plenty of foods that are great for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are particularly great, though, for promoting a healthy heart. Begin eating these foods on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now lets go back to heart attack tuna mac recipe. To cook heart attack tuna mac you need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Heart Attack Tuna Mac:
- Get 1 can (10 oz) of cream of mushroom soup.
- Take 16 oz of sour cream.
- Take 2 lb of sharp cheddar or colby jack shredded cheese.
- Get 3 can of tuna 5 oz.
- Prepare 1 of salt and pepper to taste.
- Provide 1 can of frenches onion.
- Prepare 1 box (16 oz) of macaroni, rigatonie, shells whatever you like.
Instructions to make Heart Attack Tuna Mac:
- L in large sauce pan set to medium hi heat combine soup and sour cream amd mix well.
- Start adding the cheees (no more than half) to taste should be rich and creamy. (you should cook the macaroni wile waiting for the cheese to melt).
- After sauce is nice and creamy add 3 cans of tuna and mix well. (try not to beat it up to much if you like it lumpy).
- Drain macaroni well. pour sauce mix into your macaroni pan and put macaroni back in with sauce mix and mix well..
- Pour your macaroni mixture into a 13x9 baking dish and spread out evenly..
- Start topping with the rest of the cheese. (or to your liking) and then top with frenches onoins..
- Place casserole into pre heated 350F degree oven and cook until cheese is melted and onions are golden brown.
If you find this Heart Attack Tuna Mac recipe valuable please share it to your good friends or family, thank you and good luck.