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We hope you got benefit from reading it, now lets go back to vickys curried split pea soup, gf df ef sf nf recipe. To make vickys curried split pea soup, gf df ef sf nf you only need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Vickys Curried Split Pea Soup, GF DF EF SF NF:
- Take 1 of onion, chopped.
- You need 1 of carrot, chopped.
- Prepare 2 cloves of garlic, chopped.
- Prepare 3 tbsp of sunflower oil.
- You need 2 tbsp of tomato puree / paste.
- Take 1 tbsp of medium curry powder or strength of choice.
- Provide 450 g (2 cups) of green split peas.
- You need 1920 ml (8 cups) of vegetable stock.
- Get 1 tsp of low sodium salt.
- Provide 240 ml (1 cup) of full fat coconut milk.
- You need of Freshly chopped coriander / cilantro to serve.
Steps to make Vickys Curried Split Pea Soup, GF DF EF SF NF:
- Heat the oil in a large pan and fry the onion and carrot for around 5 minutes or until the onion is translucent.
- Add the garlic and fry a further minute.
- Add the tomato puree and curry powder, stir in and cook 2 minutes.
- Add the split peas, stock and salt.
- Bring to the boil then turn down and let simmer for 35 - 40 minutes or until the peas are softened.
- Before serving stir through the coconut milk and season to taste.
- Serve with some fresh coriander.
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